Get my step-by-step blueprint for transitioning to a plant-based diet, meeting your unique nutrient needs, and making plant-based eating effortless.
Designed for women who want to eat more plants and feel confident doing it.
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Yes, I need this!
to your complete guide to thriving on plants
Plant-based basics
for women
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So, you wanna eat more plants, but... you're confused!
But, what if you could feel really confident that what you're eating is meeting your nutrition needs, helping you reach your healthy goals, and actually makes sense for your day-to-day busy life?
Yes, there is another way! (yay!)
When you know the basics of plant-based eating, you set yourself free from relying on influencers, diet books, and the latest superfood trends to tell you what to eat. You'll know what you need, when you need it, and how much is right for you (including supplements). Goodbye, nutrition confusion!
the world is filled with bogus nutrition information
Because basic plant-based nutrition doesn't cut it for women.
As a woman, your nutrition needs are unique and ever-changing. And most of the plant-based eating advice out there doesn't acknowledge this! By ignoring your unique needs, you put yourself at risk for nutrient deficiencies, hormone imbalances, disordered eating, and diseases like osteoporosis.
Women need nutrition advice that is just for them - not one size fits all.
Once you know what you need and how to get it in ways that are easy and doable, nothing can stand in the way of you and your health goals.
you've watched the documentaries, read the books, and followed the experts. Why do you need this course?
As long as you know what you need as a woman, how to get it, and how to make it as easy as possible.
Nutrition actually isn't that complicated...
Introducing
Plant-based Basics For Women
Your complete guide to learning the ropes of how to eat more plants and meet your health goals as a woman.
This course is everything I teach my clients in their first few months of working with me - all in a self-paced program that you can do anytime, anywhere.
It's like having your own nutritionist in your pocket!
enroll now
Finally, nutrition information you can trust.
Your Plant-based firestarter
A choose-your-own-adventure two week challenge to get you off and running on your plant-based journey.
Yes, please!
THE PLANT-BASED BLUEPRINT FOR WOMEN
What you need to know about how to build a healthy, balanced plant-based plate for women.
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how to put it into action
Clarity on key nutrients and supplements you need to support your energy, health, and wellbeing.
gimme the strategies!
The extras
A suite full of bonuses just for you! Nutrition Myths Guide, Supplement Guide, sample meal plans, and more!
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take a peek at what's inside!
part 1
part 2
part 3
part 4
Ready to feel confident about your plant-based know-how & finally achieve your health goals?
join the program today for $249
What's included?
- A two week challenge to get you started
- My Plant-based Blueprint For Women
- Supplement Guide, including specific brands I trust
- My step-by-step roadmap for transitioning to eating more plants
- Access to the online Plant-based Mavens Community
- Lifetime access to the program + future updates!
When you sign up today, you instantly get...
I help women like you.
I’ve spent the past decade working with women like you to help them use plant-based eating to balance hormones and prevent disease, heal their strained and stressful relationships with food, and learn how to eat in a way that's easy and delicious.
This course is like having months of 1-on-1 sessions with me (minus the cost and time commitment!). I use my unique and varied background to help you completely shift the way you approach your health (hint: no more “willpower”), learn the nitty-gritty of your nutrition needs, and design an eating plan that makes you feel calm, confident, and healthy.
I'm sharing all my best tips and tricks in this course from a decade of helping people just like you. I can't wait to see you inside!
Hi, I'm Kayli
Do I have to be 100% plant-based to take this course?
FAQs
Nope! All eaters are welcome in this course. This course focuses on eating more plant-based foods - not necessarily eating only plant-based foods (it covers that too!). It’s perfect for anyone from the plant-curious to the 100% plant eater.
I’m pregnant, breastfeeding, or have a specific health condition. Is this course for me?
This course is a general health and nutrition course for women and does not cover specific life phases like pregnancy or specific health conditions. Although it is full of useful information for almost any woman, you should always consult your health care provider before making any changes - especially if you have unique needs.
how long do i have access to the course?
You get lifetime access, so you'll have plenty of time to complete the course. Plus, you get to tune in to all future updates I add!