Wondering if you need supplements on a plant-based diet? Confused about which ones matter and which brands to trust?

This guide gives you clear answers so you can confidently support your health without wasting time or money.

Perfect for:

• Plant-based beginners
• Women overwhelmed by supplement options
• Anyone wanting a simple, science-backed routine

What’s inside:
✔️ How to know if you need supplements
✔️ Key nutrients for plant-eaters + brand suggestions
✔️ Personalized supplement routine builder
✔️ Myth-busting facts + tips on choosing safe supplements