READER FAVES
Plant-Based Mavens is your headquarters for woman-centered plant-based nutrition and lifestyle created by me, registered dietitian Kayli Anderson.
Whether you’re looking for evidence-based information on plant-based fertility, plant-based pregnancy and postpartum, plant-based nutrition basics for women’s health, plant-based intuitive eating and non-diet approaches, or yummy (and easy!) plant-based recipes with women’s health in mind, you’re in the right place.
PBM was born from a big problem - the disappointing lack of woman-centered information on plant-based nutrition and lifestyle. At PBM, we believe that you deserve health information that is evidence-based, free from diet culture, and takes all of you into consideration - your mind, body, and spirit.
Plant-Based Mavens!
welcome to
FEATURED IN
Are you an intuitive eater or a dieter? Take the quiz to find out!
Intuitive Eating
Quiz
04
12 things to do now for a happy, healthy, and natural pregnancy.
Your Pregnancy
Checklist
03
Easy ideas for breakfast, lunch, dinner, and snacks.
62 Plant-based Meal Ideas
02
10 ways to improve your body image today.
Better Body Image Guide
01
While you're here...
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Plant-based Mavens
the podcast
Hear from the brightest minds in women’s health on topics like hormone health, body image, plant-based pregnancy, intuitive eating, supplements, and more.
The Latest in Women's Health
Step-by-step Strategies
Every episode is packed with step-by-step guidance that you can put into practice today to transform your own life or the lives of your patients.
what you'll learn:
Resources To Make It All Easier
With over a decade of experience guiding women and fellow healthcare pros, I share my very best resources to make eating and living well so much easier.
You deserve evidence-based nutrition that nourishes your mind, body, and spirit.
Ready for women's health information that is trustworthy, empowering, and fun?
The Plant-based Mavens Courses are designed for modern women. Our courses give you comprehensive information that's quick and easy to learn and, most importantly, practical and applicable to your life. We'll see you inside!
Empowering courses for plant-based women
learn with me
everything you need to know about the topics you care about
Join the PBM Community
Join thousands of women who are changing their relationship with food and health.
COPYRIGHT 2022 KAYLI ANDERSON.
ALL RIGHTS RESERVED. PRIVACY POLICY
MADE BY BLAIR STAKY