Plant-based recipes, nutrition and support for women.
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PB Women
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Plant-Based Mavens is your headquarters for woman-centered plant-based nutrition and lifestyle created by me, registered dietitian Kayli Anderson.
Whether you’re looking for evidence-based information on plant-based fertility, plant-based pregnancy and postpartum, plant-based nutrition basics for women’s health, plant-based intuitive eating and non-diet approaches, or yummy (and easy!) plant-based recipes with women’s health in mind, you’re in the right place.
PBM was born from a big problem - the disappointing lack of woman-centered information on plant-based nutrition and lifestyle. At PBM, we believe that you deserve health information that is evidence-based, free from diet culture, and takes all of you into consideration - your mind, body, and spirit.
Plant-Based Mavens!
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Get my list of top evidence-based resources
Must-have Resources For Healthcare Pros
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Learn how to safely navigate herbs in pregnancy
Pregnancy Herb Safety Guide
03
Top myths about plant-based weight loss
Weight Loss Myths Guide
02
Easy ideas for breakfast, lunch, dinner, and snacks
62 Plant-based Meal Ideas
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