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How To Make Green Gazpacho

I’m Kayli Anderson, dietitian and natural foods chef. PBM is your headquarters for empowering, woman-centered plant-based nutrition and lifestyle guidance. 

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This yummy cold soup is summer in a bowl! Green Goddess Gazpacho hits the spot like nothing else on a hot summer day, and the only thing you need to turn on in the kitchen is the blender. Switch up the produce and herbs to make it your own or to use up whatever’s thriving in your garden.

What is gazpacho?

Gazpacho is a traditional Spanish dish that originated in the southern region of Andalusia. It’s a refreshing and chilled soup made primarily from raw vegetables, such as tomatoes, cucumbers, bell peppers, and onions. Typically, gazpacho is red in color and is made with ripe tomatoes as the base.

However, green gazpacho puts a twist on the classic recipe by replacing the red tomatoes with green ingredients like green tomatoes or tomatillos. This gives the soup a vibrant green hue and a unique flavor profile. Green gazpacho is perfect for those who prefer a lighter and tangier version of the soup.

The soup is typically flavored with garlic, olive oil, vinegar, and salt. These simple ingredients not only add a delicious taste to the gazpacho but also enhance its nutritional value. It is packed with vitamins, minerals, and antioxidants, making it a healthy choice for a summer meal.

Green gazpacho also offers endless possibilities for customization. You can experiment with different herbs and spices to add your own twist to the recipe. Some popular additions include cilantro, basil, mint, or parsley, which give the soup an extra burst of freshness.

Red vs. Green Gazpacho

When it comes to gazpacho, there are two main variations – red and green. The traditional red gazpacho is made with tomatoes as the base, giving it a vibrant red color. On the other hand, green gazpacho often uses green tomatoes as the main ingredient, but it doesn’t have to. In the Green Goddess Gazpacho recipe below, I used cucumbers, avocado, and fresh herbs to create the vibrant green color.

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Red gazpacho tends to have a richer and sweeter flavor, thanks to the ripe tomatoes used in it. Green gazpacho, on the other hand, has a lighter and more herbaceous taste.

While both versions are delicious and perfect for hot summer days, green gazpacho offers a unique twist on the classic recipe. It’s a great option for those looking for a lighter and more refreshing soup experience. Ultimately, whether you prefer red or green gazpacho comes down to your taste preferences. Why not try both and see which one you like best?

How To Make Green Gazpacho

  1. Gather and prep your ingredients: avocado, cucumbers, lemon juice, basil, cilantro, dill, garlic cloves, sea salt, black pepper, jalapeno pepper, and water. Customize with whatever you have available. Try green tomatoes, mint, lime juice, a handful of baby spinach, green pepper, fresh parsley, or even green apple or green grapes.
  1. Place all the ingredients in a high-speed blender and puree until smooth. Add more water if you prefer a thinner soup.
  1. Taste the gazpacho and adjust the seasoning as needed.
  1. Chill the soup before serving.
  1. Garnish the green gazpacho with avocado slices, microgreens, seeds, dukkah, radishes, thinly sliced beets or cucumbers, cubed peaches, red onion, olive oil, chili flakes, croutons, crusty bread… whatever you fancy!
  1. Enjoy this refreshing and nutritious gazpacho on a hot summer day!

Green Goddess Gazpacho Recipe

This Green Goddess Gazpacho is a refreshing and vibrant twist on the classic gazpacho recipe. Packed with fresh ingredients like avocado, cucumbers, and a variety of herbs, this green gazpacho offers a lighter and more herbaceous flavor, perfect for those hot summer days. With its smooth texture and beautiful green color, this nutritious soup is not only delicious but also a feast for the eyes. So grab your blender and get ready to whip up a bowl of this green gazpacho goodness!

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Yield: 2.5 cups

Author: Kayli Anderson MS RDN

Green Goddess Gazpacho

Green Goddess Gazpacho

Summer in a bowl! This Green Goddess Gazpacho is refreshing, nourishing, and hits the spot on a hot summer day.
Prep time: 15 MinTotal time: 15 Min

Ingredients

  • 2 Cucumber, peeled and sliced into ½ inch chunks
  • 1 Avocado, pitted and skin removed
  • 1 clove garlic, peeled
  • 1 Jalapeno, stem and seeds removed
  • ½ cup fresh basil, stems removed
  • ½ cup fresh cilantro, stems removed
  • ¼ cup fresh dill, stems removed
  • Juice of 1 lemon or lime
  • 1 tsp. salt
  • ½ tsp. pepper
  • ½ to 1 cup water

Instructions

  1. Reserve 1 tbsp each of cucumber, avocado, jalapeno, and herbs for garnish (if desired).
  2. In a blender, combine all ingredients and blend until smooth and creamy.
  3. Top with reserved produce, and croutons if desired.

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