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Easy Stuffed Dates

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stuffed+dates

Easy Stuffed Dates

Author: Kayli Anderson MS RDN

Caramely-sweet dates make a satisfying receptacle for all sorts of fillings. Make them savory or sweet. Serve them as an appetizer or rely on them for an easy on the go snack.


Ingredients:

  • Medjool dates, pits removed

Filling Options:

  • Peanut butter, almond butter, or any nut or seed butter
  • Walnut halves, almonds, cashews, or pecans
  • Almond ricotta (or other dairy-free cheese)
  • Shredded coconut
  • Cacao nibs
  • Dairy-free chocolate chips
  • Hemp seeds or chia seeds
  • Cinnamon
  • Sea salt

Instructions:

  1. Slice down one side of each date, keeping the other side intact (so it opens like a book).
  2. Remove pits.
  3. Place a dollop of your filling of choice inside each date. Sprinkle with toppings. Gently press the back to together without closing the date all the way.

Related:  Chickpea Salad

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