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Chocolate-covered Cherry Smoothie

I’m Kayli Anderson, dietitian and natural foods chef. PBM is your headquarters for empowering, woman-centered plant-based nutrition and lifestyle guidance. 

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If you’re a chocolate lover like me, this vegan Chocolate-covered Cherry Smoothie will hit the spot! And it’s nutrient-dense enough to fuel you as mid-day snack or post-workout meal.

Chocolate-covered Cherry Smoothie Recipe

Enjoy the delicious combination of rich chocolate and sweet cherries. This yummy smoothie is naturally sweetened with fruit and dates. For a nutrient boost, it also includes a handful of iron-rich spinach.

Yield: 1
Author: Kayli Anderson MS RDN
Chocolate-covered Cherry Smoothie

Chocolate-covered Cherry Smoothie

A smoothie so yummy, it can pass as dessert!
Prep time: 5 MinTotal time: 5 Min

Ingredients

  • 1 cup frozen sweet cherries
  • 2 tbsp. almond butter butter
  • ½ cup spinach
  • 1 banana
  • 2 Medjool dates (pits removed)
  • 1 tbsp. unsweetened cocoa powder
  • 1 cup soy milk (or other plant-based milk)

Instructions

  1. Add all ingredients to a blender, and blend until smooth.
  2. Adjust liquid for desired consistency.

Nutrition Facts

Calories

238.55

Fat (grams)

9.66 g

Sat. Fat (grams)

0.97 g

Carbs (grams)

37.19 g

Fiber (grams)

11 g

Net carbs

26.22 g

Sugar (grams)

24.84 g

Protein (grams)

6.44 g

Sodium (milligrams)

35.07 mg

Cholesterol (grams)

0 mg

BTW, you might also like…

Vegan Chocolate Mousse

Easy Stuffed Dates

Related:  Cooling Hibiscus Sun Tea

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