Ready to try plant-based? Do these 5 things first!

grab it!

Easy Peanut Sauce

I’m Kayli Anderson, dietitian and natural foods chef. PBM is your headquarters for empowering, woman-centered plant-based nutrition and lifestyle guidance. 

learn more

Browse

Recipes

Nutrition

Pregnancy & Mama

Intuitive Eating

Lifestyle

free mini course!

Intuitive Eating
Training

get it!

learn with me

Plant-Based Basics
For Women

My signature course that teaches you how to stop dieting, meet your nutrition needs, & put plant-based eating into practice. 

join the course

Welcome to Plant-Based Mavens! 

Freebies

The supplement guide

download

The Plant-based Meal Plan Guide

Get it

Your Fertility Checklist

grab it

want more free goodies?

get them all

A delicious sauce is the easiest way to upgrade any meal, especially plant-based meals. This Easy Peanut Sauce is a staple in our house. Enjoy it on bowls or stir-frys, stirred into rice noodles, as a dip for veggies or spring rolls, or as a salad dressing. I recommend making a double or triple batch!

Easy Peanut Sauce

Easy Peanut Sauce

Yield: about 1 cup

Author: Kayli Anderson MS RDN
This simple peanut sauce will level up almost any meal. Enjoy it with spring rolls, on stirfrys, as a dressing, or as a veggie dip.

Ingredients

  • 1/3 cup peanut butter
  • 2 tbsp soy sauce or tamari
  • 2 tsp toasted sesame oil
  • 2 tsp rice vinegar
  • 1/2 tsp maple syrup of agave nectar
  • Juice of 1/2 lime
  • 1/2 – 1 tsp. grated fresh ginger (optional)
  • 1/2 cup water

Instructions

  1. Combine all ingredients except water in a bowl. Stir to form a thick paste. 
  2. Slowly add in water while stirring to reach your desired consistency (less water for a thicker dip, more water for a thinner sauce)

Notes:

  • Nut-free version: substitute tahini for the peanut butter
Created using The Recipes Generator

Related:  How To Peel a Pomegranate Like a Pro (Mess-free!), and The Best Pomegranate Guacamole

PREVIOUS POST

NEXT POST

YOU MIGHT ALSO LIKE...

Browse the PBM Freebies Suite to grab all of our valuable women's health resources.

04

12 things to do now for a happy, healthy, and natural pregnancy.

03

A step-by-step guide to meal planning like a plant-based pro with simple, delicious recipes.

02

Everything you need to know to choose the right nutrition supplements for you!

01

While you're here...

Grab some freebies