62 plant-based meal ideas 

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Plant-based nutrition for women

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PB Pros

Evidence-based resources for healthcare professionals supporting women with plant-based nutrition, intuitive eating, and sustainable lifestyle change.

PB Women

Supportive, science-backed tools for women navigating plant-based eating, pregnancy, and intuitive eating—without guilt, confusion, or restriction.

"I felt so supported in my plant-based pregnancy because of Kayli! Her course gave me everything I needed to meet my nutrition needs. She has such a supportive big sister vibe." 

Plant-Based Mavens is your headquarters for woman-centered plant-based nutrition and lifestyle created by me, registered dietitian Kayli Anderson.

Whether you’re looking for evidence-based information on plant-based fertility, plant-based pregnancy and postpartum, plant-based nutrition basics for women’s health, plant-based intuitive eating and non-diet approaches, or yummy (and easy!) plant-based recipes with women’s health in mind, you’re in the right place.

PBM was born from a big problem - the disappointing lack of woman-centered information on plant-based nutrition and lifestyle. At PBM, we believe that you deserve health information that is evidence-based, free from diet culture, and takes all of you into consideration - your mind, body, and spirit.

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Must-have Resources For Healthcare Pros

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Learn how to safely navigate herbs in pregnancy

Pregnancy Herb Safety Guide

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Top myths about plant-based weight loss

Weight Loss Myths Guide

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Easy ideas for breakfast, lunch, dinner, and snacks

62 Plant-based Meal Ideas

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