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Plant-Based Mavens is your headquarters for woman-centered plant-based nutrition and lifestyle created by me, registered dietitian Kayli Anderson.
Whether you’re looking for evidence-based information on plant-based fertility, plant-based pregnancy and postpartum, plant-based nutrition basics for women’s health, plant-based intuitive eating and non-diet approaches, or yummy (and easy!) plant-based recipes with women’s health in mind, you’re in the right place.
PBM was born from a big problem - the disappointing lack of woman-centered information on plant-based nutrition and lifestyle. At PBM, we believe that you deserve health information that is evidence-based, free from diet culture, and takes all of you into consideration - your mind, body, and spirit.
Plant-Based Mavens!
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Get my list of top evidence-based resources
Must-have Resources For Healthcare Pros
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Learn how to safely navigate herbs in pregnancy
Pregnancy Herb Safety Guide
03
Top myths about plant-based weight loss
Weight Loss Myths Guide
02
Easy ideas for breakfast, lunch, dinner, and snacks
62 Plant-based Meal Ideas
01
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Plant-based Mavens
the podcast
Hear from the brightest minds in women’s health on topics like hormone health, body image, plant-based pregnancy, intuitive eating, supplements, and more.
The Latest in Women's Health
Step-by-step Strategies
Every episode is packed with step-by-step guidance that you can put into practice today to transform your own life or the lives of your patients.
what you'll learn:
Resources To Make It All Easier
With over a decade of experience guiding women and fellow healthcare pros, I share my very best resources to make eating and living well so much easier.
You deserve evidence-based nutrition that nourishes your mind, body, and spirit.
Ready for women's health information that is trustworthy, empowering, and fun?
The Plant-based Mavens Courses are designed for modern women. Our courses give you comprehensive information that's quick and easy to learn and, most importantly, practical and applicable to your life. We'll see you inside!
Empowering courses for plant-based women
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everything you need to know about the topics you care about
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Join thousands of women who are changing their relationship with food and health.
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