Feel Nourished, Empowered, and Confident on Your Plant-Based Journey
Practical, evidence-based tools to help you thrive — confusion or restriction.
Learn how to safely navigate herbs in pregnancy
Pregnancy Herb Safety Guide
Top myths about plant-based weight loss
Weight Loss Myths Guide
03
02
Easy ideas for breakfast, lunch, dinner, and snacks
62 Plant-based Meal Ideas
01
While you're here...
Grab some freebies
Digital Products & Courses
Our best products and courses to help you on your journey to a happier, healthier and more balanced you.
Plant-Based Mavens is your headquarters for woman-centered plant-based nutrition and lifestyle created by me, registered dietitian Kayli Anderson.
Whether you’re looking for evidence-based information on plant-based fertility, plant-based pregnancy and postpartum, plant-based nutrition basics for women’s health, plant-based intuitive eating and non-diet approaches, or yummy (and easy!) plant-based recipes with women’s health in mind, you’re in the right place.
PBM was born from a big problem - the disappointing lack of woman-centered information on plant-based nutrition and lifestyle. At PBM, we believe that you deserve health information that is evidence-based, free from diet culture, and takes all of you into consideration - your mind, body, and spirit.
Plant-Based Mavens!
welcome to
"I really enjoyed this course and am going to start making healthier choices for me and my family! Kayli presents nutrition information in such a positive way."
"I just finished the meal planning guide, and it was SO helpful and informative! Definitely something I’ve struggled with for a long time. Thank you!!"
"I felt so supported in my plant-based pregnancy because of Kayli! Her course gave me everything I needed to meet my nutrition needs. She has such a supportive big sister vibe."
COPYRIGHT 2022 KAYLI ANDERSON.
ALL RIGHTS RESERVED. PRIVACY POLICY
MADE BY BLAIR STAKY