62 plant-based meal ideas for breakfast, lunch, dinner, & snacks

free guide

Need meal inspiration?

The Best Homemade Hummus

I’m Kayli Anderson, dietitian and natural foods chef. PBM is your headquarters for empowering, woman-centered plant-based nutrition and lifestyle guidance. 

learn more

Browse

Recipes

Nutrition

Pregnancy & Mama

Intuitive Eating

Lifestyle

free guide

Top Resources For Healthcare Pros

get it

learn with me

Plant-Based Basics
For Women

Learn how to confidently meet your nutrition needs, navigate supplements, & build balanced meals. 

join the course

Welcome to Plant-Based Mavens! 

Freebies

plant-based starter checklist

download

62 plant-based meal ideas

Get it

better body image guide

grab it

morning sickness remedies

get the guide

hummus.jpg

The Best Homemade Hummus

Yield: about 1-1.5 cups

Author: Kayli Anderson MS RDN
Prep time: 5 MCook time: 5 MTotal time: 10 M
This basic hummus is a simple, always-on-hand staple that makes instant lunches and snacks possible.

Ingredients:

  • 1 15-oz. can chickpeas
  • ¼ cup tahini
  • ¼ tsp salt
  • 1 garlic clove, peeled
  • Juice of 1 lemon
  • Water

Instructions:

  1. Drain and rinse chickpeas
  2. Combine all ingredients in a food processor. Blend until smooth, adding water a little at a time until the desired texture is reached.
Created using The Recipes Generator

Related:  Chickpea Salad

PREVIOUS POST

NEXT POST

YOU MIGHT ALSO LIKE...

Get my list of top evidence-based resources

Must-have Resources For Healthcare Pros

04

Learn how to safely navigate herbs in pregnancy

Pregnancy Herb Safety Guide

03

Top myths about plant-based weight loss

Weight Loss Myths Guide

02

Easy ideas for breakfast, lunch, dinner, and snacks

62 Plant-based Meal Ideas

01

While you're here...

Grab some freebies