are you a plant-based dieter or intuitive eater?

take the quiz!

Easy Curry Tempeh Salad

I’m Kayli Anderson, dietitian and natural foods chef. PBM is your headquarters for empowering, woman-centered plant-based nutrition and lifestyle guidance. 

learn more

Browse

Recipes

Nutrition

Pregnancy & Mama

Intuitive Eating

Lifestyle

Take the quiz!

Are you an
intuitive eater?

find out!

learn with me

Plant-Based Basics
For Women

Learn how to confidently meet your nutrition needs, navigate supplements, & build balanced meals. 

join the course

Welcome to Plant-Based Mavens! 

Freebies

plant-based starter checklist

download

62 plant-based meal ideas

Get it

better body image guide

grab it

weight loss myths guide

learn the truth

CurriedTempehSaladSandwich4079-2.jpg

Easy Curry Tempeh Salad

Yield: 4

Author: Kayli Anderson MS RDN
Prep time: 5 MCook time: 10 MTotal time: 15 M
This Curry Tempeh Salad is a fantastic make-ahead lunch recipe and perfect for a potluck. The longer it sits, the more the flavors develop, and the better it tastes!

Ingredients:

  • 3 celery stalks
  • 4 green onions
  • 2 limes
  • 2 blocks of tempeh
  • ½ cup light coconut milk
  • 2 T curry powder
  • ½ cup dried cranberries
  • salt and pepper to taste
  • Crackers, whole grain bread, or lettuce leaves

Instructions:

  1. Rinse and thinly slice celery stalk and green onion.
  2. Cut the lime in half and squeeze out the juice into a container.
  3. Crumble tempeh with hands or finely chop with a knife.
  4. In a small saucepan over medium-low heat, combine crumbled tempeh, canned coconut milk, dried cranberries, curry powder, and salt and pepper. Let warm for 10 minutes, stirring occasionally. Remove from heat.
  5. Fold in celery stalks, green onion, and lime juice.
  6. Refrigerate for an hour, if time allows, to allow flavors to develop.
  7. Enjoy scooped up with crackers, on toast, or in lettuce wraps.
Created using The Recipes Generator

Related:  How To Make Green Gazpacho

YOU MIGHT ALSO LIKE...

Are you an intuitive eater or a dieter? Take the quiz to find out!

Intuitive Eating
Quiz

04

12 things to do now for a happy, healthy, and natural pregnancy.

Your Pregnancy
Checklist

03

Easy ideas for breakfast, lunch, dinner, and snacks.

62 Plant-based Meal Ideas

02

10 ways to improve your body image today.

Better Body Image Guide

01

While you're here...

Grab some freebies