If you haven’t yet met a green smoothie you like, then this Peanut Butter & Jelly Smoothie is for you! It’s a classic flavor profile with a few twists. Packed with plant-based protein and nutrient-dense greens, enjoy this PB&J Smoothie for breakfast, snack, post-workout, or even dessert.
Peanut Butter & Jelly Protein Smoothie Recipe
This Peanut Butter & Jelly Protein Smoothie is packed with vegan protein and delicious flavor. Enjoy as a meal or after a workout.
Yield: 1
Peanut Butter & Jelly Protein Smoothie
This Peanut Butter & Jelly Protein Smoothie is packed with vegan protein and delicious flavor. Enjoy as a meal or after a workout.
Prep time: 5 MinTotal time: 5 Min
Ingredients
- 1 cup frozen mixed berries
- 2 tbsp. peanut butter
- ½ cup baby spinach
- 1 banana
- 1/2 package of silken tofu (about 8 oz.)
- 1 cup soy milk (or other plant-based milk)
Instructions
- Add all ingredients to a blender, and blend until smooth.
- Adjust liquid for desired consistency.
Nutrition Facts
Calories
238.55Fat (grams)
9.66 gSat. Fat (grams)
0.97 gCarbs (grams)
37.19 gFiber (grams)
11 gNet carbs
26.22 gSugar (grams)
24.84 gProtein (grams)
6.44 gSodium (milligrams)
35.07 mgCholesterol (grams)
0 mg
