Plus! Exactly how to fit them into your routine.
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Plant-Based Mavens is your headquarters for woman-centered plant-based nutrition and lifestyle created by me, registered dietitian Kayli Anderson.
Whether you’re looking for evidence-based information on plant-based fertility, plant-based pregnancy and postpartum, plant-based nutrition basics for women’s health, plant-based intuitive eating and non-diet approaches, or yummy (and easy!) plant-based recipes with women’s health in mind, you’re in the right place.
PBM was born from a big problem - the disappointing lack of woman-centered information on plant-based nutrition and lifestyle. At PBM, we believe that you deserve health information that is evidence-based, free from diet culture, and takes all of you into consideration - your mind, body, and spirit.
Browse the PBM Freebies Suite to grab all of our valuable women's health resources.
12 things to do now for a happy, healthy, and natural pregnancy.
A step-by-step guide to meal planning like a plant-based pro with simple, delicious recipes.
Everything you need to know to choose the right nutrition supplements for you!
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The Plant-based Mavens Courses are designed for modern women. Our courses give you comprehensive information that's quick and easy to learn and, most importantly, practical and applicable to your life. We'll see you inside!
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