Step out of the diet cycle, put an end to nutrition confusion, and finally feel healthy, happy, and confident (it’s possible - promise!)
Plant-based Nutrition & Wellness For Women is the ultimate self-care course for learning how to eat more plant-based foods, meet your nutrition needs, and design a life that nourishes your whole self - body, mind, and spirit.
Every week I answer PBM subscribers’ most common nutrition questions. Sign up to submit your questions.
Planning a pregnancy? Here’s a simple checklist to nurture your health and prepare your body for baby.
A step-by-step guide to meal planning like a plant-based pro with simple, delicious recipes.
Take the quiz to find out how to create a wellness plan based on your unique archetype.